The Legacy

The man behind the muscle.

Sangram Chougule portrait

Born in Kolhapur.
Crowned in Bangkok.

Sangram B Chougule rose from local gyms in Maharashtra to the global stage — winning Mr. Universe in Bangkok in 2012 and the Mr. India crown six times.

Today he balances a championship bodybuilding legacy with a thriving Marathi acting career and PhySC Gym — his fitness empire that mentors the next generation across India through more than 1,000 seminars and 8 flagship branches.

"Discipline is the bridge between common man and champion. I'm still both."
— Sangram B Chougule
Sangram on the iron

Built on iron, fueled by grit.

He trains with the same intensity that took him to the top. Every rep, every meal, every seminar — calibrated to inspire the next champion.

Off the stage, Sangram is a mentor, brand ambassador, and entrepreneur. On it, he's still the same kid from Kolhapur who refused to quit.